Now at the daily plate

http://www.thedailyplate.com/users/weight/

188.2 189.4 weeding

 

188.3 188.6 1hr swim 30min pingpong

 

188.5 190.4 0.9mi walk w/dogs, 1.8mi run 8:17/8:32 pace

188.6 187.8 brat, hamburger, subway

 

188.7 187.4

188.8 190 1 hr soccer

 

Date Goal Actual Activity

Fri 30-May-08 195.0 195 30' elliptical, arms/legs weights
Sat 31-May-08 194.9 193.7 0.9mi walk dogs
Sun 1-Jun-08 194.8 0.9mi jog w/ Jackson bike, 0.9mi run 6:56 pace, 30' wrestle
Mon 2-Jun-08 194.6 193.4
Tue 3-Jun-08 194.5 0.9mi walk dogs w/ JB backpack
Wed 4-Jun-08 194.4 192 30min yoga core/boats
Thu 5-Jun-08 194.3 192.4 0.9mi walk w/ Jackson bike, BFM!
Fri 6-Jun-08 194.2 191.7 0.9mi walk w/ Drew frontpack
Sat 7-Jun-08 194.0 193.2
Sun 8-Jun-08 193.9 Hours of weeding and mowing
Mon 9-Jun-08 193.8 191.4 30' wrestle
Tue 10-Jun-08 193.7 192.4 0.9mi walk w/ Drew frontpack
Wed 11-Jun-08 193.6 191.4
Thu 12-Jun-08 193.5 190.8 0.9mi walk/jog, 0.9mi run 7:13 pace
Fri 13-Jun-08 193.3 190.4 30min swim 200m crawl, 200m back, 200m breast, 150m kick; 0.9mi walk dogs w/ JB backpack Jackson bike
Sat 14-Jun-08 193.2 191.4
Sun 15-Jun-08 193.1 191.4 0.9mi walk w/ Drew frontpack
Mon 16-Jun-08 193.0 191.4 0.9mi walk dogs, 1.8mi run, 8min pace
Tue 17-Jun-08 192.9 189.4 30min yoga upper body/arms
Wed 18-Jun-08 192.7 190.2 30min swim 200m crawl, 200m back, 200m breast, 150m kick
Thu 19-Jun-08 192.6 190.4
Fri 20-Jun-08 192.5 190.6
Sat 21-Jun-08 192.4 191.8
Sun 22-Jun-08 192.3 192.6
Mon 23-Jun-08 192.1 191.6 20min swim 500m crawl
Tue 24-Jun-08 192.0 190.8 0.9mi walk w/ Drew frontpack
Wed 25-Jun-08 191.9 190.6 some yoga/stretching
Thu 26-Jun-08 191.8 190.4 45min stair/elliptical ~600cal!
Fri 27-Jun-08 191.7 190.6
Sat 28-Jun-08 191.5
Sun 29-Jun-08 191.4
Mon 30-Jun-08 191.3
Tue 1-Jul-08 191.2
Wed 2-Jul-08 191.1 190.6 3 hrs Sonic Splash with kids
Thu 3-Jul-08 191.0
Fri 4-Jul-08 190.8 191.8
Sat 5-Jul-08 190.7
Sun 6-Jul-08 190.6
Mon 7-Jul-08 190.5
Tue 8-Jul-08 190.4
Wed 9-Jul-08 190.2 100 hip lifts, 5 dogs, 25 squats
Thu 10-Jul-08 190.1 192.2
Fri 11-Jul-08 190.0 190.2
Sat 12-Jul-08 189.9 Paintball
Sun 13-Jul-08 189.8 Weeding
Mon 14-Jul-08 189.6 35 min soccer, started food diary
Tue 15-Jul-08 189.5 food diary
Wed 16-Jul-08 189.4 food diary
Thu 17-Jul-08 189.3 188.6 food diary, 0.9m walk with dogs, 0.9m jog @ 7:36min/mi pace
Fri 18-Jul-08 189.2 189.6 2 hrs Sonic Splash w/ kids
Sat 19-Jul-08 189.0
Sun 20-Jul-08 188.9 190.2
Mon 21-Jul-08 188.8 190 1 hr soccer
Tue 22-Jul-08 188.7 187.4
Wed 23-Jul-08 188.6
Thu 24-Jul-08 188.5
Fri 25-Jul-08 188.3
Sat 26-Jul-08 188.2
Sun 27-Jul-08 188.1
Mon 28-Jul-08 188.0
Tue 29-Jul-08 187.9
Wed 30-Jul-08 187.7
Thu 31-Jul-08 187.6
Fri 1-Aug-08 187.5
Sat 2-Aug-08 187.4
Sun 3-Aug-08 187.3
Mon 4-Aug-08 187.1
Tue 5-Aug-08 187.0
Wed 6-Aug-08 186.9
Thu 7-Aug-08 186.8
Fri 8-Aug-08 186.7
Sat 9-Aug-08 186.5
Sun 10-Aug-08 186.4
Mon 11-Aug-08 186.3
Tue 12-Aug-08 186.2
Wed 13-Aug-08 186.1
Thu 14-Aug-08 186.0
Fri 15-Aug-08 185.8
Sat 16-Aug-08 185.7
Sun 17-Aug-08 185.6
Mon 18-Aug-08 185.5
Tue 19-Aug-08 185.4
Wed 20-Aug-08 185.2
Thu 21-Aug-08 185.1
Fri 22-Aug-08 185.0
Sat 23-Aug-08 184.9
Sun 24-Aug-08 184.8
Mon 25-Aug-08 184.6
Tue 26-Aug-08 184.5
Wed 27-Aug-08 184.4
Thu 28-Aug-08 184.3
Fri 29-Aug-08 184.2
Sat 30-Aug-08 184.0
Sun 31-Aug-08 183.9
Mon 1-Sep-08 183.8
Tue 2-Sep-08 183.7
Wed 3-Sep-08 183.6
Thu 4-Sep-08 183.5
Fri 5-Sep-08 183.3
Sat 6-Sep-08 183.2
Sun 7-Sep-08 183.1
Mon 8-Sep-08 183.0
Tue 9-Sep-08 182.9
Wed 10-Sep-08 182.7
Thu 11-Sep-08 182.6
Fri 12-Sep-08 182.5
Sat 13-Sep-08 182.4
Sun 14-Sep-08 182.3
Mon 15-Sep-08 182.1
Tue 16-Sep-08 182.0
Wed 17-Sep-08 181.9
Thu 18-Sep-08 181.8
Fri 19-Sep-08 181.7
Sat 20-Sep-08 181.5
Sun 21-Sep-08 181.4
Mon 22-Sep-08 181.3
Tue 23-Sep-08 181.2
Wed 24-Sep-08 181.1
Thu 25-Sep-08 181.0
Fri 26-Sep-08 180.8
Sat 27-Sep-08 180.7
Sun 28-Sep-08 180.6
Mon 29-Sep-08 180.5
Tue 30-Sep-08 180.4
Wed 1-Oct-08 180.2
Thu 2-Oct-08 180.1
Fri 3-Oct-08 180.0
Sat 4-Oct-08 179.9
Sun 5-Oct-08 179.8
Mon 6-Oct-08 179.6
Tue 7-Oct-08 179.5
Wed 8-Oct-08 179.4
Thu 9-Oct-08 179.3
Fri 10-Oct-08 179.2
Sat 11-Oct-08 179.0
Sun 12-Oct-08 178.9
Mon 13-Oct-08 178.8
Tue 14-Oct-08 178.7
Wed 15-Oct-08 178.6
Thu 16-Oct-08 178.5
Fri 17-Oct-08 178.3
Sat 18-Oct-08 178.2
Sun 19-Oct-08 178.1
Mon 20-Oct-08 178.0
Tue 21-Oct-08 177.9
Wed 22-Oct-08 177.7
Thu 23-Oct-08 177.6
Fri 24-Oct-08 177.5
Sat 25-Oct-08 177.4
Sun 26-Oct-08 177.3
Mon 27-Oct-08 177.1
Tue 28-Oct-08 177.0
Wed 29-Oct-08 176.9
Thu 30-Oct-08 176.8
Fri 31-Oct-08 176.7
Sat 1-Nov-08 176.5
Sun 2-Nov-08 176.4
Mon 3-Nov-08 176.3
Tue 4-Nov-08 176.2
Wed 5-Nov-08 176.1
Thu 6-Nov-08 176.0
Fri 7-Nov-08 175.8
Sat 8-Nov-08 175.7
Sun 9-Nov-08 175.6
Mon 10-Nov-08 175.5
Tue 11-Nov-08 175.4
Wed 12-Nov-08 175.2
Thu 13-Nov-08 175.1
Fri 14-Nov-08 175.0